Tag: well-being
An emerging trend in interior design reframes the built environment as a way to help people flourish. — Read on neo.life/2021/10/neuroaesthetics-mental-health-facilities-of-the-future/
The MIND diet is a hybrid of the Mediterranean diet and the Dietary Approaches to Stop Hypertension diet. And it just passed its latest test. — Read on www.inverse.com/mind-body/mind-diet-brain-health
Fully insured UnitedHealthcare members will soon get Apple Fitness+ at no extra cost as part of their membership for 12 months. — Read on www.imore.com/apple-fitness-added-unitedhealthcare-free-charge
New research shows that some highly publicized programs are ineffective. — Read on www.scientificamerican.com/article/some-psychological-interventions-are-more-harmful-than-helpful/
But, most employees will realize that they are better off staying with the firm that has invested in their potential. — Read on www.entrepreneur.com/article/381085 Kerr’s approach to professional development …
Research shows there is a ‘sweet spot’ and subjective wellbeing improves with two hours of discretionary time, but it drops off after about five hours of free time — …
Your job doesn’t have to represent the most prestigious use of your potential. It just needs to be rewarding. — Read on www.theatlantic.com/family/archive/2021/09/dream-job-values-happiness/619951/ Several studies have linked a country’s …
Best hits from a guru of positive psychology. — Read on www.psychologytoday.com/us/blog/sex-murder-and-the-meaning-life/202109/7-scientifically-supported-steps-happiness 1. Do something nice for someone else. 2. Express gratitude on a regular basis. 3. Cultivate an …
‘Weary, exhausted, frustrated and forgotten.’ A few takeaways from Southwest’s experience: • First, pay attention to your workers’ morale, with a special eye attuned to signs of burnout. • …
There are some real benefits of having a dog in your home, as we learned on National Dog Day 2021, but you might be surprised at what science is …
