Okta CEO Todd McKinnon fought employee burnout by asking vacation plans
At a recent all-hands meeting, Okta CEO Todd McKinnon told his employees that they need to take vacations, so he asked them to email him their plans. — Read …
Tag: well-being
Sleep and physical activity in relation to all-cause, cardiovascular disease and cancer mortality risk | British Journal of Sports Medicine
Sleep and physical activity in relation to all-cause, cardiovascular disease and cancer mortality risk | British Journal of Sports Medicine — Read on bjsm.bmj.com/content/early/2021/05/25/bjsports-2021-104046 those who got in at …
Can gray hair be reversed? Columbia U study says yes
“Human aging is not a linear, fixed biological process,” says the coauthor of a new study. — Read on www.fastcompany.com/90649486/columbia-university-researchers-say-gray-hair-is-caused-by-stress-and-it-can-be-reversed Pivotally, the researchers found that some participants’ gray hairs …
Why Doing Something Different Can Boost Well-Being | Psychology Today
A neuroscience-based method to improve happiness. — Read on www.psychologytoday.com/us/blog/thoughts-and-feelings/202106/why-doing-something-different-can-boost-well-being
The computer will see you now: is your therapy session about to be automated? | US news | The Guardian
Experts say AI is set to grow rapidly in psychiatry and therapy, allowing doctors to spot mental illness earlier and improve care. But are the technologies effective – and …
Less is more? New take on machine learning helps us “scale up” phase transitions – Scienmag: Latest Science and Health News
Less is more? New take on machine learning helps us “scale up” phase transitions – Scienmag: Latest Science and Health News — Read on scienmag.com/less-is-more-new-take-on-machine-learning-helps-us-scale-up-phase-transitions/ if only we could …
Heads up! The cardiovascular secrets of giraffes | Ars Technica
Giraffes: Scary high blood pressure, yet few of the issues plaguing people with hypertension. — Read on arstechnica.com/science/2021/05/heads-up-the-cardiovascular-secrets-of-giraffes/
The Art of Calming Down | Psychology Today
Calming down is a skill of self-compassion that we can build and practice. — Read on www.psychologytoday.com/us/blog/compassion-matters/202105/the-art-calming-down
What Robots Can—and Can’t—Do for the Old and Lonely | The New Yorker
For elderly Americans, social isolation is especially perilous. Will machine companions fill the void? — Read on www.newyorker.com/magazine/2021/05/31/what-robots-can-and-cant-do-for-the-old-and-lonely
A Simple 2-Line Letter Can Massively Boost Employee Morale, New Study Finds | Inc.com
Why right now is the ideal time to send a personal note. — Read on www.inc.com/jessica-stillman/a-simple-2-line-letter-can-massively-boost-employee-morale-new-study-finds.html