If you want to live to a healthy 100, eat like healthy people who’ve lived to 100. Longevity researcher Dan Buettner shares the healthiest breakfast he’s discovered. It can help improve cholesterol, repair DNA and boost immunity — and it costs just $4.23.
— Read on www.cnbc.com/2023/12/02/i-spent-20-years-studying-how-100-year-olds-eat-this-is-the-worlds-no-1-healthiest-breakfast.html